I drank a lot of soda, ate chips and onion dip 3 nights in a row at like 10pm, and didn't exercise at all.
Normally I would blame Halloween, sleepless evenings, and a lot going on at work, but no excuses just plain epic fail.
The past 7 days I have had a complete breakdown of self discipline. As punishment I have decided to post some embarassing "Before" (read as RIGHT NOW) pictures this evening. I will take them when I get home.