I am going to lose 27lbs before 2012. The plan is very simple. Eat less, exercise more, and track my results publicly in an effort to humiliate myself into shape.
Monday, October 24, 2011
Kicked Day 1s Ass
So grand total for calories today = 817
2 Green Teas
Tons of Water
Greek Yogurt
Roast Beef
Vegetarian Chili
1 Egg and 2 Egg Whites
Kidney Beans
Also did 70 push ups
However, I am not a fan of the caffeine withdrawal headache I am rocking right now
So grand total for calories today = 817
Keep doing that and you'll be golden. As you know, my secret was beans. Rinse them and fart less. For real..
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